I have now completed ten days of Letrozol after chemo and radiation. Yes, there are a few side-effects. I do feel hot every so often. It is not like a true hot flash but it is a bit sweaty for a few minutes maybe once every 2 days. Second, I had one dizzy spell and had to sit down. Other than that my symptoms are negligible.
My weight has not gone down even though I am eating about 1200 calories a day. I am not completely sedentary right now but I am not particularly active.
My goal is to lose 20 pounds more. I would like to do that right away but it is not realistic since I have stayed at the same weight for over 3 weeks. Twenty pounds doesn't seem like a lot now that I've lost 60. I tried to do some exercise but I'm just not able to make myself do anything daily. What will be the way to 20 pounds weight loss? Think . . .
My weight has not gone down even though I am eating about 1200 calories a day. I am not completely sedentary right now but I am not particularly active.
My goal is to lose 20 pounds more. I would like to do that right away but it is not realistic since I have stayed at the same weight for over 3 weeks. Twenty pounds doesn't seem like a lot now that I've lost 60. I tried to do some exercise but I'm just not able to make myself do anything daily. What will be the way to 20 pounds weight loss? Think . . .